Add Yahoo as a preferred source to see more of our stories on Google. Listening to white or brown noise at night can help drown out distracting sounds. Listening to white or brown noise at night can ...

Drown out the noises that keep you up at night.

Around 1990, Chattanoogan Sam Hall and his wife bought a mechanical white-noise generator to help them sleep after a neighbor's dog began yapping incessantly at night. Mark Kennedy is a veteran ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. When it comes to falling asleep, relaxing, or keeping our focus ...

Plenty of people use apps and ambient sound machines to reduce clamor and improve their sleep — but not all noise is created equal. In fact, new research suggests that a particular type could ...