Add Yahoo as a preferred source to see more of our stories on Google. According to osteopath David Vaux, exercises like glute bridges (pictured) and the plank are good core all-rounders to help ...

Mrs. Kunti Devgan naturally managed thyroid issues with yoga and pranayama. Following a fall, she suffered a slip disc and severe Vata disorder, leading to mobility loss. A seven-day integrated ...

rediffGURU Dr Shakeeb Ahmed Khan, a senior consultant physiotherapist, guides you on how to identify and treat pain and injuries effectively. Kindly note the image has been posted only for ...

Chronic back pain and spinal disorders have become increasingly common due to sedentary lifestyles, stress, and improper posture. Among these, slip disc (herniated disc) is a painful condition that ...

In the past, slip disc and sciatica were mostly seen in older people, but with time, more and more young adults in their 20s and 30s are suffering from these health issues. Back pain, leg pain and ...

A webinar on “Slipped disc and endoscopic surgery” will be organised by Naruvi Hospitals and The Hindu as a part of the Wellness Series on July 30 at 11.30 a.m. Dr. P. Sreeharsha, consultant, spine ...

New Delhi: Back and leg pain are very common problems, and they increase as we get older. Lots of people confuse a slipped disc and sciatica, but they are not the same condition. Dr Vinit Banga, ...