People have been more inclined to use trackers nowadays; however, it is crucial to assess the actual practicality of these ...

Wearable health devices now track heart health, stress, glucose, fertility, and sleep, turning smart wearables into everyday tools for preventive care.

Better sleep isn't just about going to bed earlier. These smart gadgets target tracking, routines, and common sleep ...

Oura sold 5.5 million rings in 2025 but does the device actually make you healthier?

Explore the accuracy and limitations of sleep-tracking devices. Understand how to use the data wisely for improving sleep ...

As a longtime journalist who has tested plenty of gadgets and gizmos, I’ve tried my fair share of watches, rings, trackers and apps promising to alter my health—and help reduce my stress and improve ...

Maintaining a healthy lifestyle has become more crucial in today’s fast-paced world. With the rise of wearable technology, fitness trackers have taken center stage, helping users monitor their health ...

Vivoo has delivered a fresh take on ambient health tracking, unveiling two new discreet devices designed to monitor the body.

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