These high-fiber snacks feature anti-inflammatory ingredients like legumes, berries and nuts to help reduce symptoms of chronic inflammation.

Snacking at certain times of the day may boost energy and prevent blood sugar dips and spikes. No matter when you snack, what you snack on is key.

The chain has announced two new coffee and doughnut-flavored snacks.

Life is busy, and sometimes, there are just not enough hours in the day to prepare and make snacks that are healthy and ...

Healthy snacks for weight loss, picked by an RDN medical advisor with exclusive expert tips, plus easy prep ideas.

When you need food that people actually reach for first, warm dips, sliders, and poppers always get the job done. These recipes lean into familiar flavors like cheese, bacon, jalapeños, and hearty ...

Protein is an important nutrient for muscle health and blood sugar control. From Greek yogurt to plant-based picks, there's ...

In TODAY.com's Expert Tip of the Day, dietitian Natalie Rizzo shares her favorite post-workout snack to help the body recover and rebuild muscle.

High-protein foods like eggs, yogurt, or nuts make for simple, filling snacks that are easy to grab on the go.For ...

Exercise snacks are a few minutes of physical activity that can improve heart health. How to get healthier with exercise ...