To get science-y, Lyons says somatic shaking gives your body what's called kinesthetic and proprioceptive information, which actually “remaps” your sense of your body from the inside out. Instead of ...

Somatic Pilates is a gentle form of exercise that blends Pilates with body awareness to help you release tension and build strength. Somatic Pilates combines the principles of somatic movement with ...

Mutations have conventionally been categorized as either those arising in the germline or somatic mutations acquired during life. Deleterious germline mutations usually lead to conditions that ...

Somatic therapy is surging, with the promise that true healing may reside in focusing on the physical rather than the mental. Credit...Illustration by Daniel Barreto Supported by By Daniel Bergner ...

As an integrative therapist, I am relational in my approach, this style places great emphasis on the relationship between the client and the therapist. I believe the most important part of any therapy ...

In my clinical practice, I work with adults regarding a wide range of life's emotional and behavioral challenges, and provide services in the areas of trauma, attachment, sex addiction, love addiction ...