In the video, a woman is surprised to see that a massive pile of raw spinach leaves has almost vanished after cooking.

For years, spinach had the reputation of being a boring dish, almost a childish punishment. But it was enough for a mother or a grandmother to prepare it with care, with a well-done stir-fry and the ...

A quick and easy method to cook this leafy green vegetable for a side item or the healthy backbone of a bigger meal. This leafy green veggie is a healthy addition to any meal, or it can stand alone to ...

While both forms offer benefits, cooking spinach concentrates nutrients and makes it easier for your body to absorb certain protective compounds.

These easy winter dinner recipes are high in fiber and/or protein and lower in calories to help reduce visceral fat.

You might assume raw spinach is always the healthiest choice. Science suggests it's more complicated, as cooking and prep can ...