Psst: it's not another plank.

Join us for an energizing outdoor workout as we explore a range of plank exercises designed to strengthen your core, arms, ...

This one-move workout from Anne Hathaway’s trainer builds a stronger core in just three minutes - ‘It’s an all-over workout,’ ...

While practicing Pilates is an effective way to strengthen your core, you can build core stability, balance, and strength ...

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images At T3, we share a lot of core workouts – because a strong, stable core ...

If you’re looking to build a strong and stable midsection, I’ve got good news — you don’t need to spend hours in the gym lifting weights to get results. In fact, you can work on your abs from home, ...

Carve out just nine minutes a day, five to six times a week, and watch how your core transforms.

Standing core exercises after 45 that beat planks, from a certified strength coach with expert-led cues. Try these 4 moves.

Nora Fatehi's birthday: Nora Fatehi is known for her iconic curves, an amazing fit body, and her impressive dance moves. The ...

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a ...