Every morning you wake up with that familiar ache in your neck and shoulders, a dull throb that’s become as routine as your morning coffee. Throughout the day, you catch yourself rolling your ...

Fortunately, neck pain from improper device use is largely preventable with lifestyle adjustments: 1. Maintain proper posture: Keep your phone at eye level instead of bending your neck downward. While ...

Modern life is intrinsically linked with technology – but while our gadgets offer undeniable benefits, there are growing concerns about rising screen time. The average UK resident spends five hours ...

With nearly 86 percent of full-time American workers spending long, unhealthy hours sitting at their desks, leaning over computers, or staring down at their phones, many have found themselves ...

Unfortunately, a pain in the neck is a common experience for many of us in this technology-driven world. "Tech neck—or text neck—is a term commonly used to describe neck pain or stiffness caused by ...

PITTSBURGH (KDKA) - Our electronic world is creating a lifetime of patients for orthopedic doctors and optometrists. They even have a name for it called text neck. How much damage are we doing to ...

The way you look at the screens may be taking a hidden toll on your body. Research says your 5 kg head becomes 27 kg at 60 degree as poor screen height and forward head posture increase the load on ...

In our technology-driven world, our necks are bearing the brunt of our digital habits. An increasingly common condition known as “tech neck” or “text neck” is causing pain and posture problems for ...

As board exams start, students studying for long hours often develop neck pain, headaches, and poor concentration due to poor posture and prolonged screen use. Forward head tilt increases strain on ...