Can you create your reality through the power of your thoughts? Many spiritual teachers and healers swear this is true. In fact, a book titled “You Can’t Afford the Luxury of a Negative Thought” ...

A popular New Age view that rankles me is that we create our own reality — and that we become what we think or believe. A related view is that we’re responsible for everything that happens to us. If ...

Your mindset can either propel you to success or hold you back in mediocrity. Here’s how you can start taking control of your thoughts to improve your business outcomes. Your business reflects your ...

Learning to create mental distance from unhelpful thoughts is a useful skill to practice and cultivate. The technical term for this skill is cognitive defusion, a core clinical process of acceptance ...