It might seem a little odd or counterintuitive to say that you should schedule your leisure. If you are busy to the point where you’re feeling the many effects of burnout, and if you aren’t managing ...

Editor’s note: Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. In a society that prizes ...

Add Yahoo as a preferred source to see more of our stories on Google. Sure there are some fun websites and apps to go on when you're bored, like Instagram and TikTok, but you can only scroll for so ...

Good times can be had without daunting Venmo charges.

Most leaders I know feel burnt out juggling the pressures of managing deliverables and managing their teams. As a leader, your stress doesn’t only affect you—it trickles down to your team. If your ...

The Gottman Institute spends a lot of time researching what makes couples succeed. One thing they find consistently that couples that report higher relationship satisfaction also report making more ...