How healthy a breakfast cereal is depends in large part on which nutrients have been removed during processing and what has been added, like sugar, artificial ingredients, or preservatives. Look for ...

Is breakfast really the most important meal of the day? It’s more than just a saying – studies suggest regular breakfast intake in children results in higher academic performance in the classroom. A ...

Key Takeaways Protein fortified breakfast cereals pack the most protein per serving, but whole grain options deliver more than you think.Pair breakfast cereals with cow or soy milk for an extra boost ...

Kellogg’s All-Bran, Quaker Oatmeal, and Cream of Wheat are some popular breakfast cereals that are good options for people with diabetes. Many types of breakfast cereal contain fast-digesting ...

Starting the day with a bowl of 'healthy' cereal seems like a no-brainer - but many of the big brands' claims of being high in fibre, packed with wholegrains and fortified with countless added ...

Best high fiber cold cereal: Cascadian Farm Organic Hearty Morning Fiber Best dessert-type cereal: Barbara’s Peanut Butter Puffins Cereal has been a staple in many households for decades — and it’s ...