“In recent years, it’s come up a lot in the literature as one of the leading indicators of overall health and longevity,” ...

So you just got your VO2 max number by charting it on your watch, estimating your number at home, or even heading to a lab for a more formal test … but now what? You have that shiny number in hand, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FOR ABOUT A a year, an exercise physiologist I know kept offering to do a VO2 max test on me. For more ...

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock VO2 ...

EXPERT ADVICE: What exactly is VO2 max testing? Who needs it? And what are the benefits? Xpress catches up with Sean Simonds, clinic director for Movement for Life Physical Therapy, to find out. Photo ...

Danish medical device spinout VentriJect aims to revolutionise fitness assessment by providing a fast and accessible method for measuring cardiorespiratory fitness (CRF), particularly VO2 max.

This easy test can help you get a gauge on your VO2 max—without a watch.

I’m not really one for numbers. I’ve never owned a FitBit to log my steps, I hate even thinking about opening MyFitnessPal to track my macros, and the only time I step on a scale is at the doctor’s ...

Professional triathlete Kristian Blummenfelt registered a mind-bending score.

My summer of running workouts has been, in a word, comfortable. I haven't had any real interest in doing virtual races created by this pandemic. My last virtual competitions were Pella's Klompen ...