A plan for building muscle effectively should incorporate both physical exercise and diet. Among the primary dietary considerations for muscle development is how much protein you need to consume, as ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Out of the gate, here are three things you probably don’t know about whey protein: It actually starts as ...

I asked nutrition experts to help me find the best clear whey protein powder – these are my top picks - Want all the pros of a protein shake, without the thickness? Clear whey is the way to go ...

Protein demand is booming, whey is in short supply, and FrieslandCampina Ingredients is investing in capacity and innovation to lead the global protein surge.

Whey or no whey? Yes, whey! Once a supplement used only by bodybuilders, whey protein has gone mainstream, available in many grocery stores and most pharmacies, and used by endurance athletes and just ...