Anyone can improve their memory using a proven scientific method the ancient Greeks and Romans developed. The idea is to create a "memory palace." A group of researchers says training daily using an ...

Many people with ADHD struggle with working memory, which can impact daily tasks and overall productivity. Implementing ...

You have an idea. A great idea. A brilliant idea. A potentially business- or life-changing idea. But then, by the time you get the chance to write it down, you’ve forgotten it. Even though it’s ...

A recent study by Youngs and colleagues in the UK, published in the August 2021 issue of Psychological Reports, suggests a short mindfulness meditation session can boost visual short-term memory.

This guide will show you how to use ChatGPT to improve your memory. Memory serves as a crucial element of our cognitive architecture, a function that nearly everyone yearns to enhance for a variety of ...

High-quality sleep strengthens your ability to learn, store and recall information. Better sleep habits are one of the most effective ways to support good memory. Even short naps and consistent ...

It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors, just ...

For four consecutive days, 150 senior citizens pulled on a swim-like cap and allowed parts of their brain to be bathed with low-dose electrical pulses. During 20-minute sessions, they were given five ...