The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new ...
Memory worries are common with aging. Learn what they mean, when they matter, and how anxiety, mood, and evidence shape cognitive concerns.
Maintaining cognitive function and memory is more important than ever in today’s fast-paced world. Many individuals seek effective, accessible solutions to combat cognitive decline and enhance their ...
Cardiovascular risk factors in early childhood, such as high BMI or blood pressure, are linked to poorer cognitive function ...
Working memory is a critical cognitive system that temporarily maintains and manipulates information for complex tasks such as reasoning, learning, and decision-making. It functions as an interface ...
Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...
While diet changes have long been credited for long-term health benefits, it's not often for brain health. A new UNC study ...
New research suggests that just two handfuls of peanuts a day may improve blood flow to the brain and enhance memory in older ...
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Never Forget: 6 Ways to Improve Cognitive Function and Memory
I have had more than one conversation recently in which a friend or associate expressed concern about their memory. Let’s ...
The childhood songs stuck in your head are actually protecting your memory Remember singing “Twinkle Twinkle Little Star” ...
Researchers in Canada reported in Neurology that transdermal estradiol improved episodic memory scores in postmenopausal ...
The growing body of interdisciplinary research illustrates that cognitive functions play a pivotal role in enhancing athletic performance. Elite athletes, particularly those engaged in open‐skill ...
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