This 20-Minute Core and Conditioning Circuit Is an Immediate Abs Activator

This full-body workout is pulled straight from trainer Alexandra Mack’s Dumbbell Burn plan in the Women's Health+ Build & Burn series. The workout is centered around functional strength training with ...

CES Spotlight: Elephant Robotics Showcases Human-Centered Embodied AI & Robotics Solutions for Education and Smart Home

At CES 2026, Elephant Robotics showcases Embodied AI, STEM educational solutions, and new bionic robotic companions for ...

This 20-Minute Core and Conditioning Workout Delivers an Instant Abs Burn

Sample this at-home full-body workout from the Women's Health Build & Burn series, programmed by Obé instructor and ...