The 5K Trail Tour, now in its third year, will help women maintain running and walking fitness this summer, from July 7th to ...

After going viral with his corgi Maxine's backpack adventures, content creator Bryan Reisberg began taking shelter dogs on ...

Anatoly Fit today announced the launch of the APS system, a structured framework intended to transform an online workout program into a repeatable, adaptive system that guides users through ...

Learn the best ways to exercise safely when you have HCM, including aerobic and strength training, plus warning signs that ...

The Johnny Appleseed Park District announced the following programs scheduled in July. • Homeschool Hiking Club: The park district will offer the program at 10 a.m. on Tuesday, July 7, at ...

The best gear for when you’re working out in the driveway, the backyard, or your local park.

New girls' holiday destination unlocked ...

Event creates a much-needed shared space that makes Pride festivals more accessible to South Siders, advocates say.

Kate Middleton shares photos from the National Three Peaks Challenge. Kate summitted three mountains in just 24 hours for a cause close to her heart.

Bengie Santos was a dancer and choreographer for 30 years before reaching an age when most artists hang up their dancing ...

The students in Bengie Santos' exercise class at the Greater Seattle Y say there's something special about their 72-year-old ...

More adults are swapping their laptops and smartphones for campfires and hiking boots or yoga mats and. Burnout, the fast ...