This is an 8-week DBT (Dialectical Behavior Therapy) psycho-educational skills group that teaches core mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness skills to ...
June 9, 2026 A surprising study suggests that chemicals introduced to protect the ozone layer may have unintentionally created a growing global pollution problem. Researchers found that refrigerants ...
Dr. JeFreda R. Brown is a financial consultant, Certified Financial Education Instructor, and researcher who has assisted thousands of clients over a more than two-decade career. She is the CEO of ...
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