Perhaps, after your last marathon, you had this epiphany: “If I train a little harder, I bet I can get a proof of time that could get me into Boston!” Without the ability to run specific qualifying ...
Looking to embark on your running journey this year … but have absolutely no idea where to begin? Don’t fret. All it takes is one run, one step in the right direction to get out the door—and off the ...
Cignetti turned a near-perennial doormat into a juggernaut literally overnight. If all goes to plan Monday and IU wins its ...
The financial future of the more than 75 million Americans who receive Social Security benefits remains in limbo as the trust fund reserves used to pay beneficiaries are projected to become insolvent ...
Exercise addictive and depressive demons the way celebrities do — with exercise. You’ve probably heard how many famous people have chosen exercise to effectively prevent and even treat mental health ...