A new study suggests that a form of intermittent fasting can help reduce Crohn’s disease symptoms and promote fat loss in people with overweight and obesity. Time-restricted eating could be an ...

Vitamin D supplementation and intermittent fasting show improvements in metabolic and liver health in a rat model of MASLD, highlighting potential lifestyle-based approaches.

A new clinical trial suggests that changing when you eat could make a meaningful difference for people living with Crohn’s ...

Intermittent fasting is widely touted as a weight loss tool, but its heart effects carry questions. Cardiologists say that fasting can foster heart health if done right, but that doesn’t make it a ...

When you’re fasting, it’s usually OK to drink coffee, as long as you skip ingredients like cream and sugar. Learn more about the benefits of coffee and fasting.

Few people understand longevity better than Dan Buettner. The journalist, author, and researcher has spent more than two decades studying the phenomenon of the Blue Zones, regions of the world where ...

Everybody heals at a different rate, experts say you just have to do what is best for your body.

How fasting can dramatically reduce symptoms of stomach condition - Intermittent fasting can help obese people who suffer ...

At least seven million people worldwide suffer from the two major forms of inflammatory bowel disease.

Ever worried that skipping breakfast might leave you foggy at work? Or that intermittent fasting would make you irritable, distracted, and less productive? Snack food ads warn us that "you're not you ...

Most diets focus on what you eat, but intermittent fasting is centred around when you eat.

Crohn's is an inflammatory bowel disease that can damage any part of the digestive tract, according to the U.S. Centers for Disease Control and Prevention (CDC). Its main symptoms are diarrhea, ...