The drive towards newer Java versions and updated enterprise specifications isn’t just about keeping up with the latest tech; ...

The unified JavaScript runtime standard is an idea whose time has come. Here’s an inside look at the movement for server-side JavaScript interoperability.

Now available in technical preview on GitHub, the GitHub Copilot SDK lets developers embed the same engine that powers GitHub ...

VO2 max may get most of the attention when it comes to improving fitness levels, but if you want to get better at running longer distances, it’s really your running economy that matters. Running ...

You know the many benefits of strength training for runners, including more power and injury protection. Adding lifting sessions to your training plan can be difficult, though. You probably wonder, as ...

Beyonce’s highly anticipated new single, “Run the World (Girls)” debuted this morning on radio airwaves and is now available for purchase on iTunes. Similar to her former girl-power anthems, “Girls” ...