Newborn brains respond strongly to rhythm changes in music, suggesting that timing expectations develop earlier than melody ...

Scientists recreate the world’s simplest biological clock in a test tube, revealing how genes switch on and off across the day.

In a study published February 5th in PLOS Biology, researchers played piano sonatas by J.S. Bach to sleeping newborns (some ...

Image: Unsplash How small daily choices quietly shape your stress hormone balance Cortisol gets labeled the “stress hor ...

Embrace a unique mental wellness challenge designed to broaden your horizons through the power of global music. This session ...

• Operational discipline creates capacity before growth creates pressure. • Consistency compounds faster than intensity. • ...

Our circadian clocks play a crucial role in our health and well-being, keeping our 24-hour biological cycles in sync with ...

Musical rhythms in the cities of southern Iran stand as a vibrant cultural expression shaped by centuries of interaction ...

Americans Madison Chock and Evan Bates are looking up at the French team of Guillaume Cizeron and Laurence Fournier Beaudry after the first day of competition.

Speaking of grief: If you've lost someone important, winter holidays can turn that loss into a recurring wound, and while grief and SAD can occur simultaneously and compound each other, it's important ...

Seasonal bloating is often your body asking for balance, not medication. By choosing warm, fresh foods, sticking to simple home remedies, and respecting your body’s rhythms, you can build a resilient ...

Seasonal bloating is often your body asking for balance, not medication. By choosing warm, fresh foods, sticking to simple home remedies, and respecting your body’s rhythms, you can build a resilient ...