An international team, including the University of Tokyo, has created a sensor inspired by the lateral line in fish—their ...

This buzzy sleep system’s temperature regulation is transformative, but the privacy trade-offs and subscription costs are ...

I compared Fitbit Air and Whoop MG sleep tracking over seven nights to see how closely the two agreed.

Sleep is a fundamental aspect of human health that plays a crucial role in cognitive function, academic performance, and ...

Sleep is a fundamental aspect of human health that plays a crucial role in cognitive function, academic performance and social interactions. A study published in PLOS One by Yao Zhao at Temple ...

If you want to improve your sleep patterns, Retimer 3 might be for you. In this Retimer 3 review, I overviewed its design, ...

Continuous glucose monitors have become popular among those who need to track their glucose levels because they're painless ...

A vibrating device may help some patients with a form of obstructive sleep apnea (OSA), even after stopping use, according to a new study presented at the American Thoracic Society (ATS) 2026 ...

Few can afford to deck out our beds in a sleep clinic’s worth of sensors. But an increasing number of people are turning to technology in their quest to get better rest. A 2023 survey from the ...

Abstract: Sleep disorders pose a significant global health challenge, yet diagnostic methods are costly and impractical for widespread use. Wrist-worn accelerometers offer a more accessible ...

Share on Pinterest Research shows that using sleep apps may increase stress in people with insomnia. Image Credit: janiecbros/Getty Images A recent study has found that the use of sleep apps may lead ...