There’s nothing like the elation of crossing the finish line, or the satisfaction of completing a tempo run, but there's another wave of work that begins after your legs stop moving—proper recovery.

For decades, many runners, and even coaches, have assumed that being a runner meant never walking during a training run or race. Even the most accomplished runners would apologize when they walked at ...

The distinctive tree that greeted — and bid farewell — to motorists south of Taos at the top of the Horseshoe Curve along N.M. 68 is no more. The Welcome Tree, as it is known, was toppled Monday (June ...