In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Reformer Pilates is one of the world’s most popular workouts. After completing 100 classes, one woman shares the real ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...

Number one marked a real turning point ...

Beyond the world of New Year’s resolutions and social media content, fitness is a vital part of the lives of every person — regardless of background, economic status, or age.

A fitness instructor is aiming to bring high-energy fun to Thursday nights in Bootle with the return of Soulsa.

The Houston Texans have secured 83 acres in Harris County for a new world-class training facility and mixed-use development, ...

NEW YORK (PIX11) — After a break-in, outdoor classes during the COVID-19 pandemic, and nearly shutting down, Harlem Cycle is celebrating the opening of its third location in Newark. Tammeca Rochester, ...

The 21-year-old U.S. skating phenomenon delivered an electric program to secure his first Olympic medal in the team competition in Milan. He has two more chances this week.

The return of the training academy for Colorado Springs firefighters this week is due to the tax revenue the city has generated from recreational marijuana sales. The Colorado Springs Fire Department ...

Auburn University’s Campus Recreational Center, commonly known as "The Rec," is now offering free group fitness classes to students, forever. Spring 2026 group fitness classes, which are available for ...

GRAND RAPIDS, MI – For years, Grand Rapids residents have been asking the city to replace an aging, cramped park lodge on the ...