Wide receiver Jameson Williams had a career year for the Detroit Lions in 2025, finishing with highs in receptions (65), receiving yards (1,117) and touchdowns (7). Williams' receiving yards placed ...

The Las Vegas Raiders have the No. 1 pick in the 2026 NFL Draft, and they will likely take Indiana Hoosiers QB Fernando Mendoza. With a potential franchise signal-caller in the fold, the next step ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

Start with one of these five-strength training goals from fitness experts. By Alyssa Ages Getting stronger is one of the best resolutions you can make for your health. Regular strength training can ...

Former Husker lineman Adam Carriker would like to see at least six new big bodies arrive this offseason via the transfer portal. But there is more work to be done everywhere from the weight room to ...

The White House is trying to rein in President Trump, using a prime-time address to keep him on script and focused on domestic policy amid slumping poll numbers and campaign-style speeches that tend ...

The Minnesota Vikings have a date with the New York Giants this weekend at U.S. Bank Stadium. The Week 16 matchup will mark the fourth consecutive season that the two teams have met in either regular ...

We've finally broken out of the deep freeze, with sunshine for most of Thursday allowing highs to climb to near 50 degrees for the first time since before Thanksgiving. And you may wake up to even ...

As rumors swirl about Alabama head coach Kalen DeBoer, the Oklahoma Sooners are preparing to host the Crimson Tide in a massive College Football Playoff game. The teams met during their regular season ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

(CNN) — You may not own a single dumbbell, but rest assured you already have everything you need to get stronger — by using your own body weight. Many people still associate strength training with ...

Ray Stevens has returned to work after a July heart attack and has announced a new album. “I’m trying to get strong enough to continue performing,” the Country Music Hall of Fame member said in a ...