CALABAR — The Cross River State Government says it has identified more than 2,000 questionable payroll records, including invalid Bank Verification Numbers (BVNs) and duplicate entries, during an ...

HENDERSON, Nev. -- On Wednesday, Maxx Crosby performed the same routine he's done throughout OTA practices for the Las Vegas Raiders. He jogged and stretched with his teammates before going inside the ...

If you want to lift heavier on your bench press, it's not as simple as hitting more reps. While most lifters think of the bench press as a strict chest exercise, achieving a bigger bench often comes ...

The Lagos State Government announced that about 400 Christian pilgrims from the state successfully participated in the 2025 Holy Land pilgrimage to Israel and Jordan without any hitch. Commissioner ...

For this special, six-article CE section, RECORD explores critical concerns facing the profession today, including succession planning, the impact of U.S. policy on student debt and on work visas, the ...

An ancient Chinese exercise routine may be just as powerful as a daily brisk walk for lowering blood pressure — without equipment, gyms, or intense workouts. In a major clinical trial, adults with ...

Britt Hertz teams up with elite flexibility performers to break unbelievable contortion records that seem physically impossible. Groom killed and bride injured when helicopter leaving wedding crashed ...

Between busy schedules and the end of the school year, it can be difficult to slow down and take time for yourself. The chaos and stress of everyday life can keep you from being present in your own ...

Helio Castroneves is aiming for a record-setting fifth Indianapolis 500 victory. The four-time champion posted the second-fastest speed during Thursday's practice session. If he wins, Castroneves ...

President Donald Trump said the US objective of recovering highly enriched uranium from Iran was “more for public relations than it is for anything else,” while reiterating his commitment to removing ...

Physical activity is one of the most powerful health tools people have to improve mood, energy and sleep, even after just a few sessions. But the real superpower of an active lifestyle is what it can ...