Sleep is a universal biological state that allows all animals, from mammals to amphibians, fish and even insects, to restore ...

Even a short afternoon nap can help the brain recover and improve its ability to learn. In a study published on January 22, ...

When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...

Christine Won got into sleep medicine by accident. As an undergraduate student, she signed up for a course called “Sleep and Dreams.” Almost immediately, she became fascinated by the study and ...

US POINTER, a healthy lifestyle intervention, helped participants improve blood pressure regulation of blood flow to the brain, reduced sleep apnea respiratory events, and increased cognitive ...

Explore the first part of our series on sleep stage classification using Python, EEG data, and powerful libraries like Sklearn and MNE. Perfect for data scientists and neuroscience enthusiasts!

Long-term use of benzodiazepines and Z-drugs may help older adults fall asleep, but new research shows they alter sleep architecture and brain activity in ways that could undermine memory and next-day ...

If Windows 11/10 is not locking on sleep, execute the solutions mentioned below. If the sleep function is unreliable, we can use the screen saver to enforce a lock. This will ensure that the PC ...

You can see it coming in right there, that little spot,” says neuroscientist and engineer Laura Lewis. A remarkably bright pulsing dot has appeared on the monitor in front of us. We are watching, in ...

(Beyond Pesticides, August 13, 2025) The data on the adverse effects of the insecticide chlorpyrifos, still widely used in food production, continued to accumulate with the latest being a study ...

Apple may be developing a sleep score feature for the Apple Watch, based on code found in iOS 26 by MacRumors contributor Steve Moser. An image buried in the Health app code features an Apple Watch ...