The Sunflower X by Moon Labs uses 60 GHz radar to track your sleep stages and wake you during light sleep, eliminating ...

While there is a time and place for wirelessly controlled devices, sometimes you want something you can just reach out and ...

Much like the Eight Sleep, the Orion is a mattress-pad-like cover that sits over your mattress but under your sheets and ...

Cannabis has become a go-to-sleep aid, but safety evidence is lacking. IRA_EVVA/iStock via Getty Images Plus For millions of people, cannabis has become the unofficial prescription for lost sleep. But ...

For millions of people, cannabis has become the unofficial prescription for lost sleep. But what feels like a solution may be quietly making the problem worse. Consider these two cases: She is 15 and ...

The building at 714 Vermont St. is pictured on Friday, June 5, 2026. Alarm.com, a smart home tech firm, will be getting some help from the City of Lawrence to redevelop a downtown building into its ...

The New York City Council unveiled new budget projections Tuesday that would see the city rake in $2 billion more in tax revenue in the current and upcoming fiscal year than the mayor’s office has ...

A commonly prescribed sleeping pill, quetiapine, could act for longer than intended and impair alertness and driving performance the following day, scientists have warned in a new study. There has ...

Amid growing concern about the widespread off-label use of sedative medications for sleep problems, Flinders University researchers have led a world-first clinical trial examining how a commonly ...

We evolved on a planet that spins in front of a fairly bright star. Consequently, we humans, as well as all other organisms, developed a circadian rhythm in our physiology and behaviors with the ...

I have accomplished the unthinkable: I have learned to sleep soundly through the night without my phone at my bedside. Please, hold your applause. If it weren’t for the Dreamie alarm clock, I’m not ...