BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEGINNERS
15:48
YouTubePBF Workouts
BEGINNER CORE | 15 Minute STABILITY BALL Workout for BEGINNERS
This STABILITY BALL workout is perfect for BEGINNERS! A gentle introduction to the basics of CORE STABILIZATION, we’re tackling a handful of exercises and doing just one set of 15 reps each. SET UP: Complete each exercise 15x EXERCISES: Foot Lifts Hip Rolls Crunches Leg Presses Push Ups Reverse Hyperextensions Bridge Rabbits Half Jackknifes ...
1.2M viewsOct 25, 2013
Medicinska lopta vježbe
"NEMAČKA NIJE LOPTA U RUKAMA SUPERSILA" Merc smatra da bi predstojeća godina mogla da bude odlučujuća
"NEMAČKA NIJE LOPTA U RUKAMA SUPERSILA" Merc smatra da bi predstojeća godina mogla da bude odlučujuća
novosti.rs
1 month ago
OBEĆAO JE DA NEĆE VOLJETI NIKOGA — DOK MEDICINSKA SESTRA NIJE DIRNULA SRCE MILIJUNAŠA...
2:01:01
OBEĆAO JE DA NEĆE VOLJETI NIKOGA — DOK MEDICINSKA SESTRA NIJE DIRNULA SRCE MILIJUNAŠA...
YouTubeSrca milijunaša
519 views4 weeks ago
Upoznajte Dom Ministro: Kako izgleda briga o našim korisnicima?
4:24
Upoznajte Dom Ministro: Kako izgleda briga o našim korisnicima?
YouTubeArmani Trade d.o.o.
1.8K views4 months ago
Top videos
Stability Ball Core Workout | Flat Stomach in 11 minutes At Home
11:12
Stability Ball Core Workout | Flat Stomach in 11 minutes At Home
YouTubeOLIA LIV
66.7K viewsSep 3, 2019
25 min Beginner - Intermediate Stability Ball Workout with Weights
24:09
25 min Beginner - Intermediate Stability Ball Workout with Weights
YouTubeGymRa
861.4K viewsFeb 24, 2019
STABILITY BALL WORKOUT FOR BEGINNERS! - 25 Minutes
25:07
STABILITY BALL WORKOUT FOR BEGINNERS! - 25 Minutes
YouTubeEye See Digital
83.5K viewsNov 21, 2016
Medicinska lopta za trbušnjake
⚡ Poboljšajte vaše treninge i dignite motivaciju na viši nivo! Najbolja lopta za poboljšavanje refleksa! ✅ https://linoexpress.com/ba/proizvod/refleksna-lopta-za-udaranje | LinoExpress Online
0:31
⚡ Poboljšajte vaše treninge i dignite motivaciju na viši nivo! Najbolja lopta za poboljšavanje refleksa! ✅ https://linoexpress.com/ba/proizvod/refleksna-lopta-za-udaranje | LinoExpress Online
FacebookLinoExpress Online
90.1K views4 months ago
Mec lopta za prvu travnatu Challenger titulu za nekog hrvatskog igraca! | Croatian Tennis
0:35
Mec lopta za prvu travnatu Challenger titulu za nekog hrvatskog igraca! | Croatian Tennis
FacebookCroatian Tennis
53.6K views8 months ago
Lopta za otkrivanje pola bebe ⚽️ | Jelena Markovic Dekoracija
0:13
Lopta za otkrivanje pola bebe ⚽️ | Jelena Markovic Dekoracija
FacebookJelena Markovic Dekoracija
370 views3 months ago
Stability Ball Core Workout | Flat Stomach in 11 minutes At Home
11:12
Stability Ball Core Workout | Flat Stomach in 11 minutes At Home
66.7K viewsSep 3, 2019
YouTubeOLIA LIV
25 min Beginner - Intermediate Stability Ball Workout with Weights
24:09
25 min Beginner - Intermediate Stability Ball Workout with Weights
861.4K viewsFeb 24, 2019
YouTubeGymRa
STABILITY BALL WORKOUT FOR BEGINNERS! - 25 Minutes
25:07
STABILITY BALL WORKOUT FOR BEGINNERS! - 25 Minutes
83.5K viewsNov 21, 2016
YouTubeEye See Digital
MAD ABS - 20 MINUTE STABILITY BALL CORE WORKOUT
23:43
MAD ABS - 20 MINUTE STABILITY BALL CORE WORKOUT
157.2K viewsJun 22, 2017
YouTubeMarsha Hughes Workouts
20 Minute Yoga with a Stability Ball
20:42
20 Minute Yoga with a Stability Ball
619.9K viewsJun 16, 2015
YouTubeCandace Cabrera
15 MUST-DO Stability Ball Core Exercises (Lose Belly Fat!)
8:39
15 MUST-DO Stability Ball Core Exercises (Lose Belly Fat!)
374.4K viewsAug 22, 2018
YouTubeCriticalbench
CORE & MORE Stability Ball WORKOUT - Intermediate Level
14:04
CORE & MORE Stability Ball WORKOUT - Intermediate Level
482.9K viewsSep 22, 2016
YouTubeMarsha Hughes Workouts
19:49
Stability ball for beginners total body workout l 16 Minutes Full Body
106.8K viewsFeb 21, 2022
YouTubeCaroline Jordan
4:33
Stability Ball Workout For Your Abs | Strength Training | Fit How To
144K viewsApr 3, 2013
YouTubePS Fit
9:14
4 Minute Core & Leg Stability Ball Workout
47.6K viewsSep 8, 2023
YouTubePrecision Movement
36:22
Pilates Reformer + Small Ball Workout | Core & Stability Challen…
22.6K viewsSep 30, 2022
YouTubeReal Good Pilates
5:57
3 Core Stability Ball Exercises
500.9K viewsMay 7, 2008
YouTubeACEfitness
10:43
Stability Ball AB WORKOUT // Strong Core + Flat Stomach Exerci…
996.5K viewsOct 3, 2019
YouTubeHeather Robertson
15:33
How to Use an Exercise Ball for Beginners
364.5K views1 week ago
wikiHowAdam Shuty
9:56
Top 10 Stability Ball Exercises For A Strong & Stable Core
95.8K viewsMar 17, 2020
YouTubeMinus The Gym
21:46
20 Minute Beginner Stability Swiss Ball Exercises (Low Impact)
239.2K viewsAug 12, 2014
YouTubeJoanna Soh Official
56:42
Pilates Mini Ball Workout for Core Strength and Stability | Intermedia…
21.9K viewsFeb 17, 2023
YouTubeThe Girl With The Pilates Mat
25:06
20 min Exercises Ball Workout for Balance & Core Strength
12.6K viewsSep 16, 2024
YouTubeFlow with Mira
13:47
12 Minute Abs // Stability Ball Core Workout
346.2K viewsJun 28, 2020
YouTubeHeather Robertson
28:02
Stability Ball Workout for Beginners & Seniors // Standing Core & Sittin…
67.6K viewsSep 26, 2022
YouTubeSeniorShape Fitness
26:44
Stability Ball Workout for Beginners & Seniors // Fun Exercises for Ful…
518.4K viewsJul 12, 2021
YouTubeSeniorShape Fitness
11:56
Best 10 Stability Ball Exercises For TOTAL Body Workout
101.7K viewsAug 25, 2022
YouTubeBob & Brad
2:26
5 Core Strengthening Exercises with a Medicine Ball
64.5K viewsMay 29, 2018
YouTubefightTIPS
5:30
Best Stability Ball Exercises for Lower Back Pain
183.8K viewsFeb 9, 2020
YouTubeVive Health
22:17
Stability Ball Exercises for Seniors & Beginners // Fun Workout with D…
160.4K viewsDec 21, 2020
YouTubeSeniorShape Fitness
35:35
35 MIN Full Body BOSU Ball Workout | Strength Stability Endur…
126.7K viewsNov 12, 2022
YouTubeMichelle Briehler
31:00
Pilates Exercise Ball Workout│ 30 min │ Full Body with Core
22.6K viewsAug 18, 2023
YouTubePilates by Kristine
33:16
30 Min FULL BODY STABILITY BALL WORKOUT at Home
1M viewsJun 20, 2020
YouTubeCaroline Girvan
19:02
Full Body STABILITY BALL Workout // Exercise Ball Routine
191K viewsApr 6, 2019
YouTubeHeather Robertson
See more videos
Static thumbnail place holder