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1.9K views · 224 reactions | Could too much sitting around be...
David Perlmutter, M.D.. David Perlmutter, M.D. · Original audio. Could too much sitting around be threatening your brain health? If you spend most of your day sitting, I want to remind you that change doesn’t have to be big to be meaningful. Movement isn’t just for your body, it’s nourishment for your brain. When you move, you’re ...
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