112K views · 4.2K reactions | Correct form of leg press ✅ step by step tutorial for leg press ❤️ 5 things to keep in mind while performing LEG PRESS bodybuilding , fitness , health, fitness tips , chest workout , weightlifting, weight loss, muscle , calories , protein , chest day , chest fly , incline chest press , bicep curls ) #fitness #health #fitnesstips #healthtips #chestworkout #chestday #bicepcurls #bicep #calories #exercise #exercisephysiology | Arjun Shah | Facebook

4.5K reactions · 32 comments | Squat Tutorial for Super Beginners: Using a Chair to FEEL Your Form… ️‍♀️ Super beginner’s guide to squats! Take a chair and start by sitting in it, making sure your feet are close enough for balance and FEELING YOUR EQUAL FOOTPRINT  . Slowly hinge forward until you feel your center of gravity over your feet. Ready to squat like a ninja? Let’s do this!  #superbeginners #fitnessforbeginners #learntosquat | Venusfit | Facebook

Why Checking Your Work Matters: Concrete Form Ties Explained! #reels #worker #job #concrete | Victory Outdoor Services