Foot massage (Pada Abhyanga) involves manipulating the muscles, tendons, and ligaments of the foot to relieve tension, improve circulation, and promote relaxation. Why Women Shouldn't Skip This Ritual (Pada Abhyanga) Soothes the nervous system Your feet have nerve endings connected to vital organs and endocrine glands. Massaging them calms your nerves, supports the adrenal glands, and regulates stress hormones like cortisol. Boosts circulation and lymph flow Improves blood flow and detox pathway

400K views · 4.8K reactions | Foot reflexology offers potential benefits such as stress reduction, improved circulation, pain relief, enhanced energy levels, better sleep, and overall support for well-being by stimulating specific points on the feet. #massage #footmassage #reflexology | Physical Therapy Session | Facebook

44M views · 31K reactions | You can easily improve your quality of life with a daily foot massage from the Shiatsu Foot Massager! Foot Massages have been known to help with: • Blood Circulation • Better Sleep • Stress Relief • Alleviate Swelling Make a Change Now! ➡️ shop.slabway.com/massagershi ⬅️ | Home : Where the Heart Is | Facebook