The findings were striking: Cognitive Decline: Participants with higher UPF consumption exhibited a more rapid decline in cognitive functions, including memory, attention, and executive functioning. This suggests that UPFs may accelerate brain aging and impair cognitive abilities. Brain Structure Changes: MRI scans revealed that individuals with diets high in UPFs had significant changes in brain structure. These changes included reduced gray matter volume and compromised white matter integrity,
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I’m thrilled to announce the world premiere of Alzheimer’s - The Science of Prevention, where I, along with the world’s leading brain health experts have come together to reveal the secrets about what triggers brain disease and how to help protect yourself and loved ones from developing Alzheimer’s. This groundbreaking documentary series will premiere from July 17th - July 28th and each episode will be FREE to watch online for 24 hours. You can reserve your seat at the link below! EPISODE 1 - Th
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Got to attend #IHS15 this weekend and asked my friend David Perlmutter, M.D. for his top gut/brain health tips. A must watch! | Max Lugavere
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We discuss Brain Wash, the new book by David Perlmutter, M.D. and Dr. Austin Perlmutter. They expose how our health, our relationships, and even our thinking have been damaged by modern culture, and offer a practical plan for healing. Brain Wash is now available wherever books are sold: https://brainwashbook.com/ | Steven Masley
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451 reactions · 65 shares | Join my email community for updates on brain and gut health. | David Perlmutter, M.D. | Facebook
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10K views · 184 reactions | I’m often asked about the brain-boosting foods that I consider to be favorites. While I certainly have a few that I am happy to share, it’s also just as important to share that there are certain foods you’ll want to be sure to limit or even eliminate in an effort to protect your brain health. As we head into the holiday weekend, I hope you’ll find these recommendations helpful. | David Perlmutter, M.D. | Facebook
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