How Many Calories Does A Dancer Need? - Dance Nutrition
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How Many Calories Does A Dancer Need? - Dance Nutrition
Apr 20, 2024
dancenutrition.com
10K views · 51 reactions | Dancer's must be strong in their entire core to perform movements without tension. A strong core (not just the abdominals) promotes balance, alignment and improves stability. Have you looked at all the build up exercises in PBT that involve the many levels of "Pikes"? Train online through www.pbt.dance | Progressing Ballet Technique | Facebook
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10K views · 51 reactions | Dancer's must be strong in their entire cor…
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FacebookProgressing Ballet Technique
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