“Egg, Keto, GM Diet Kyun Fail Hoti Hai?” Egg diet. Keto diet. GM diet. 1 week – 10 kg diet. Kaam karti hain? 👉 Haan, temporarily. Phir log apna pasand ka weight kyun maintain nahi kar pate? Sach sun lo meri jaan: Ye diets 3–5 din follow ho sakti hain. Us ke baad: ❌ energy khatam ❌ cravings ❌ life disturb Aakhir: 👉 chhor di jati hain 👉 weight wapas aa jata hai 👕 Ghar chalana ho to: 1 size ka kapra sab ko fit nahi hota. 📌 Same rule applies to diet. Har diet har insan ke liye nahi hoti. ✅ Solu
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