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I DON’T CARE ABOUT PROTEIN The hype around protein is valid but it overshadows the importance of other nutrients that play just as big of role in your health. Introducing more of a well rounded approach in what you’re actually getting from your food will go a long way. #protein #vegan #aminoacids #wellnesstips #holisticliving
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WTF is a peptide? 🧬 Short answer: A string of amino acids. Real answer: A text message for your cells. 📱💬 Some are engines, some are messengers, and all of them are pretty wild when you get into the molecular level. 🧠✨ What should I break down next? 👇 #science #peptides #healthhacks #biohacking #fitnesscommunity
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#aminoacids #wellnessjourney #tiktokshopstockup #tiktokshopcreatorpicks #tiktokshopfalldealsforyou Disclaimer: sales and shipping may change at any time after this video was posted. Check the current price. Final price may vary depending on each customer’s available coupons and shipping rates. Results may vary.
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Have you ever noticed that sometimes the same amount of protein can have a different “% Daily Value” on a nutrition label? Probably not. But I’m going to tell you about why it can happen. PDCAAS is a scale from 0-1 based on both protein digestibility and the amount of essential amino acids (the protein building blocks we need to eat to survive) in a food. While it is a useful scale in isolation, we do not eat foods in isolation, and in a diverse diet, what one food lacks another food can make up
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