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Fried Mashed Potatoes are the ULTIMATE game-changer. Full recipe: http://dlsh.it/2oi5YgM | Delish

Yes, SWEET POTATOES are good for you! https://themeddish.com/Sweet-Potato-Breakfast 5 health benefits of sweet potatoes: 1️⃣ High in fiber – supports digestion and helps keep you full 2️⃣ Rich in vitamin A (beta-carotene) – great for eye health, skin, and immunity 3️⃣ Antioxidant-packed – helps fight inflammation and oxidative stress 4️⃣ Supports blood sugar balance – complex carbs = steady energy 5️⃣ Heart-healthy nutrients – potassium vitamin C support heart and muscle function Bonus: they’re