Hammer Toe | Family Doctor
Hammer Toe | Family Doctor
4 months ago
familydoctor.org
Heel to Toe Drop: The Ultimate Guide
Heel to Toe Drop: The Ultimate Guide
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how to point toes / how to have better pointed toes
how to point toes / how to have better pointed toes
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TikToksherlynmama
Are your toes curled up because you have mallet toes, hammer, toes, claw toes, or even bunions? Try these occupational therapy exercises. Massage your calf and sole of your foot. Stretch your foot and toes to point up. Slide your fingers between your toes to spread them. And using toe separators. #hammertoes #mallettoes #clawtoes #bunions #curledtoes #arthritis #occupationaltherapy #skillsandwellness
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