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Baked Mediterranean Tofu Feta Pasta - 32.6g protein per serving. There were a few comments labelling tofu as a UPF (ultra processed food) last week, so I’m addressing those claims within the video! 💚 Protein breakdown: Tofu: 33.2g Pasta (200g dried): 24g Cashew cream: 8g =65.2g /2 = 32.6g Ingredients 250g firm tofu Feta marinade: 2 tbsp nooch, 3 tbsp olive oil, 1 tbsp oregano, 1/2 tsp salt, juice of half a lemon, black pepper, 2 cloves crushed garlic Pasta for 2 200g cherry tomatoes Half a red
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