Creatine is one of the most valuable supplements for both brain and body health. I typically take 5 grams twice a day of creatine monohydrate—powder form preferred for fewer additives. Recent research also shows that creatine may improve cognition in early-stage Alzheimer’s without serious side effects, making it a powerful tool to support mitochondrial function and metabolism. Consider adding creatine to your routine, especially if brain health is a priority. | David Perlmutter, M.D.
1:19
FacebookDavid Perlmutter, M.D.
Creatine is one of the most valuable supplements for both brain and body health. I typically take 5 grams twice a day of creatine monohydrate—powder form preferred for fewer
David Perlmutter, M.D.. . Creatine is one of the most valuable supplements for both brain and body health. I typically take 5 grams twice a day of creatine monohydrate—powder form preferred for fewer additives. Recent research also shows that creatine may improve cognition in early-stage Alzheimer’s without serious side effects, making it a ...
29.3K views6 months ago
David Perlmutter Grain Brain
11K views · 220 reactions | My goal with The Grain Brain Whole Life Plan? To help you get healthy, for life. | David Perlmutter, M.D. | Facebook
0:16
11K views · 220 reactions | My goal with The Grain Brain Whole Life Plan? To help you get healthy, for life. | David Perlmutter, M.D. | Facebook
FacebookDavid Perlmutter, M.D.
11.9K views4 weeks ago
Watch the Grain Brain, Eat Wheat debate with Dr David Perlmutter at LifeSpa.com/podcast #88 #JohnDouillard #DavidPerlmutter | Dr. John Douillard
2:16
Watch the Grain Brain, Eat Wheat debate with Dr David Perlmutter at LifeSpa.com/podcast #88 #JohnDouillard #DavidPerlmutter | Dr. John Douillard
FacebookDr. John Douillard
676 viewsFeb 24, 2025
65 reactions · 43 shares | Some books to read on this topic are:...
4:08
65 reactions · 43 shares | Some books to read on this topic are:...
FacebookHolly Haag
1.8K views1 week ago
Top videos
2.3K views · 85 reactions | If you struggle with sleep, supplements can be a gentle tool alongside good sleep hygiene. ➡️ Magnesium for nervous system support ➡️ Glycine for calming and temperature regulation ➡️ GABA for relaxation ➡️ Valerian root for sleep quality ➡️ Melatonin for circadian timing Save this list as a reference for your sleep routine. | David Perlmutter, M.D. | Facebook
0:05
2.3K views · 85 reactions | If you struggle with sleep, supplements can be a gentle tool alongside good sleep hygiene. ➡️ Magnesium for nervous system support ➡️ Glycine for calming and temperature regulation ➡️ GABA for relaxation ➡️ Valerian root for sleep quality ➡️ Melatonin for circadian timing Save this list as a reference for your sleep routine. | David Perlmutter, M.D. | Facebook
FacebookDavid Perlmutter, M.D.
3.6K views3 weeks ago
14K views · 287 reactions | Creatine is one of the safest and most beneficial supplements I take daily. It’s well-known for improving muscle performance, but emerging research shows its remarkable potential for brain health—especially in supporting memory in older adults. For a closer look at how creatine can benefit both your body and brain, you can read my blog post here: https://drperlmutter.com/the-health-benefits-of-creatine-supplementation/ | David Perlmutter, M.D. | Facebook
0:32
14K views · 287 reactions | Creatine is one of the safest and most beneficial supplements I take daily. It’s well-known for improving muscle performance, but emerging research shows its remarkable potential for brain health—especially in supporting memory in older adults. For a closer look at how creatine can benefit both your body and brain, you can read my blog post here: https://drperlmutter.com/the-health-benefits-of-creatine-supplementation/ | David Perlmutter, M.D. | Facebook
FacebookDavid Perlmutter, M.D.
5.9K views2 weeks ago
5.5K views · 124 reactions | Creatine is often hailed as one of the safest supplements out there. For those with kidney disease, it's important to consider the impact it may have when combined with certain medications, like NSAIDs. Always check in with your healthcare provider to ensure it’s a good fit for you — especially if you're managing other health conditions. | David Perlmutter, M.D. | Facebook
1:03
5.5K views · 124 reactions | Creatine is often hailed as one of the safest supplements out there. For those with kidney disease, it's important to consider the impact it may have when combined with certain medications, like NSAIDs. Always check in with your healthcare provider to ensure it’s a good fit for you — especially if you're managing other health conditions. | David Perlmutter, M.D. | Facebook
FacebookDavid Perlmutter, M.D.
2.5K views1 month ago
David Perlmutter Recipes
35K views · 832 reactions | Happy Fri-YAY! Let's kick off the weekend...
0:30
35K views · 832 reactions | Happy Fri-YAY! Let's kick off the weekend...
FacebookDavid Venable QVC
35.5K views3 weeks ago
Persian Green Bean Rice (Lubia Polo)
Persian Green Bean Rice (Lubia Polo)
silkroadrecipes.com
May 25, 2021
3.9K views · 2.1K reactions | Gluten sensitivity can cause more than gut issues. In this guide, you will learn:  Gluten’s mysterious hiding places 變 How gluten affects the heart, gut, and brain ‍ How to cook 20 delicious gluten-free recipes  Step-by-step tips for switching to a gluten-free diet Click the "Sign up" button below and get your free gluten-free guide! | David Perlmutter, M.D. | Facebook
0:27
3.9K views · 2.1K reactions | Gluten sensitivity can cause more than gut issues. In this guide, you will learn:  Gluten’s mysterious hiding places 變 How gluten affects the heart, gut, and brain ‍ How to cook 20 delicious gluten-free recipes  Step-by-step tips for switching to a gluten-free diet Click the "Sign up" button below and get your free gluten-free guide! | David Perlmutter, M.D. | Facebook
FacebookDavid Perlmutter, M.D.
136.4K views4 weeks ago
2.3K views · 85 reactions | If you struggle with sleep, supplements can be a gentle tool alongside good sleep hygiene. ➡️ Magnesium for nervous system support ➡️ Glycine for calming and temperature regulation ➡️ GABA for relaxation ➡️ Valerian root for sleep quality ➡️ Melatonin for circadian timing Save this list as a reference for your sleep routine. | David Perlmutter, M.D. | Facebook
0:05
2.3K views · 85 reactions | If you struggle with sleep, supplements …
3.6K views3 weeks ago
FacebookDavid Perlmutter, M.D.
14K views · 287 reactions | Creatine is one of the safest and most beneficial supplements I take daily. It’s well-known for improving muscle performance, but emerging research shows its remarkable potential for brain health—especially in supporting memory in older adults. For a closer look at how creatine can benefit both your body and brain, you can read my blog post here: https://drperlmutter.com/the-health-benefits-of-creatine-supplementation/ | David Perlmutter, M.D. | Facebook
0:32
14K views · 287 reactions | Creatine is one of the safest and most bene…
5.9K views2 weeks ago
FacebookDavid Perlmutter, M.D.
5.5K views · 124 reactions | Creatine is often hailed as one of the safest supplements out there. For those with kidney disease, it's important to consider the impact it may have when combined with certain medications, like NSAIDs. Always check in with your healthcare provider to ensure it’s a good fit for you — especially if you're managing other health conditions. | David Perlmutter, M.D. | Facebook
1:03
5.5K views · 124 reactions | Creatine is often hailed as one of the safes…
2.5K views1 month ago
FacebookDavid Perlmutter, M.D.
Should you get your polyphenols from food or supplements? I generally recommend getting them from whole foods, where they come packaged with other compounds that enhance their benefits—a phenomenon known as the “entourage effect.” Still, supplementation can be helpful depending on your diet. Olive oil, colorful vegetables, and Himalayan Tartary buckwheat are excellent sources worth considering. | David Perlmutter, M.D.
1:17
Should you get your polyphenols from food or supplements? I gene…
1.8K views6 months ago
FacebookDavid Perlmutter, M.D.
Think bigger. Yes, immune support supplements are important. This is vastly more important. Implement and succeed. Don’t and struggle. | Dr Ben Lynch
5:43
Think bigger. Yes, immune support supplements are important. This i…
141.3K viewsMar 16, 2020
FacebookDr Ben Lynch
1.6M views · 13K reactions | I’m thrilled to announce the world...
3:24
1.6M views · 13K reactions | I’m thrilled to announce the world...
1.7M views4 weeks ago
FacebookDavid Perlmutter, M.D.
11K views · 219 reactions | You may have noticed that Vitamin D supplements are often combined with K2. Ever wondered why? Both are fat-soluble, which means they’re best absorbed with a meal. But there's more to the story. Vitamin K2, especially the MK-7 form, may help direct calcium to your bones and away from your arteries, supporting heart and arterial health. I’m a strong supporter of both. And when taken together, the benefits may be even greater. | David Perlmutter, M.D. | Facebook
1:01
11K views · 219 reactions | You may have noticed that Vitamin D suppl…
4.7K views3 weeks ago
FacebookDavid Perlmutter, M.D.
0:52
5.5K views · 106 reactions | Plants have the power to heal us, and m…
2.2K views3 weeks ago
FacebookDavid Perlmutter, M.D.
1:11
I’ve been talking a lot about creatine lately, and naturally, questions co…
14.6K views2 months ago
FacebookDavid Perlmutter, M.D.
An Important Supplement for Parkinson's Patients - David Perlm…
Jul 25, 2014
drperlmutter.com
Finding the Right Probiotic - David Perlmutter M.D.
Jan 1, 2009
drperlmutter.com
5:06
Probiotics-Garden of Life Review
34.7K viewsJul 7, 2016
YouTubeSurfer-76
2:56
Dr David Perlmutter's glutathione Parkinson's video
28.3K viewsJul 6, 2017
YouTubeDean Mathieson
1:13:22
Take Back Your Health - with Dr. Robert H. Lustig | The Empowerin…
620.2K viewsMay 3, 2021
YouTubeDavidPerlmutterMD
14:51
Pan's Brain by David Perlmutter - Animated Summary - AnimatedBo…
223.3K viewsApr 1, 2021
YouTubeLibrosAnimados
1:11:57
Doctor explains how Alzheimer's Reversal is Real-with Dr.Bredese…
695.7K viewsAug 9, 2021
YouTubeDavidPerlmutterMD
36:14
Keto Diet Proven Effective in Alzheimer's - with Dr. Phillips | Th…
45K viewsJul 12, 2021
YouTubeDavidPerlmutterMD
1:54
Introducing Drop Acid: A New Book from Dr. David Perlmutter
13.2K viewsJan 11, 2022
YouTubeDavidPerlmutterMD
1:14:27
The GRAIN BRAIN Whole Life Plan | Dr. David Perlmutter
73.4K viewsNov 15, 2016
YouTubeWellness + Wisdom Podcast
0:57
David Perlmutter, M.D. on why he wrote "Grain Brain"
134.6K viewsOct 21, 2013
YouTubeDavidPerlmutterMD
2:01
Cerebro de pan - Dr. David Perlmutter AUDIOLIBRO
55K viewsAug 8, 2017
YouTubePenguin Audio
52:21
Drop Acid Exposing The Deadly Truths About Sugar, Obesity & Uri…
26.3K viewsJan 16, 2022
YouTubeThe Story Box
59:16
The Shocking Truth About Gluten and Your Brain with Dr. David Perl…
1.7K viewsDec 10, 2024
YouTubeDr. Shivani Gupta, Ayurveda + Inflammation Ex…
1:21:31
Doctor REVEALS What Causes Alzheimer's & Dementia & How T…
179.6K viewsJul 1, 2021
YouTubeDhru Purohit
16:40
Top 10 Foods That Should Be Banned
2.9M viewsDec 31, 2021
YouTubeDr. Sten Ekberg
53:54
You Will NEVER EAT Sugar Again After WATCHING THIS! | Dr. Davi…
3.2M viewsJan 24, 2019
YouTubeTom Bilyeu
7:18
Dr. David Perlmutter | The Grain Brain | Identifying Your Brain’s Sil…
15.8K viewsJan 31, 2019
YouTube700 Club Interactive
11:59
FIX YOUR GUT, IT'S POISONING YOU – Brain Maker by Dr. David P…
240.2K viewsNov 13, 2015
YouTubeFightMediocrity
25:28
Top 7 Immune Boosting Foods to Eat Daily
39.9K viewsJan 14, 2022
YouTubeDr. Livingood
See more videos
Static thumbnail place holder