NadjaPiatka - your guide to ageless living on Instagram: "A little indulgent, a lot nourishing 🍫🌰 Whole food ingredients that taste like a treat—but fuel your body too. This delicious treat isn’t just for cravings—it’s full of benefits: 🌴 Dates give you natural sweetness, fiber, and energy 🌰 Almonds + almond butter offer protein, healthy fats, and vitamin E 🍫 Dark chocolate brings antioxidants and a happy brain boost 🧂 Sea salt adds minerals and that irresistible sweet-salty balance ❤️ For
2:41
Instagramnadja__eat_move_glow
NadjaPiatka - your guide to ageless living on Instagram: "A little indulgent, a lot nourishing 🍫🌰 Whole food ingredients that taste like a treat—but fuel your body too. This delicious treat
8,683 likes, 6,587 comments - nadja__eat_move_glow on June 16, 2025: "A little indulgent, a lot nourishing 🍫🌰Whole food ingredients that taste like a treat—but fuel your body too.This delicious treat isn’t just for cravings—it’s full of benefits:🌴 Dates give you natural sweetness, fiber, and energy🌰 Almonds + almond butter ...
580.5K views11 months ago
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Meredith Mann | Blood Sugar Friendly Recipes on Instagram: "Meet the single-serve sweet potato casserole that checks every box — cozy, high-protein, fiber-packed, and full of vitamin-A-rich goodness. 450 cal | 8g fat | 43g carbs | 16g fiber | 46g pro 🤓 Don’t skip the fat on this one — vitamin A in sweet potatoes is fat-soluble, meaning you need that healthy fat (nut butter, grass-fed butter, or unsweetened coconut) to help your body actually use it. Comment SWEET and I’ll DM you the full recipe
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Meredith Mann | Blood Sugar Friendly Recipes on Instagram: "Meet the single
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Michelle Davenport PhD, RD on Instagram: "If you want to live a long and healthy life, here’s one recipe you’ll absolutely need to learn: A really good broth. A broth like this oxtail pho, my lazy girl version of our family recipe that has been passed down for generations. I’m embarrassed to say that I never realized how much nourishment and love my mom’s pho broth held until I started researching my dissertation for my PhD years ago. My research highlighted the importance of cooking with water
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Michelle Davenport PhD, RD on Instagram: "If you want to live a long and healthy life,
drmichelledavenport
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