9.8K views · 296 reactions | Caribbean breakfast muffins Aka Bakes with a twist!  • ♥️ A delicious easy recipe to make, Fried Dumpling bakes stuffed with Ackee & Callaloo bell peppers, garlic, scotch bonnet and spices! The perfect breakfast breakfast that will get get you up in the morning!  - Shaun. •  Full recipe in our plant based cookbook ‘Natural Flava’  Available from Amazon & major book stores - link in bio | Original Flava | Facebook

42K views · 1.3K reactions | Trini Accra Bake - A cross between Saltfish Accra and Fried Bake 2 1/2 flour 1/2 tsp salt 1 cup boiled and shredded salted cod. 1 tbsp green seasoning 1 tbsp minced garlic 1 tsp citrus seasoning 1/4 cup minced onion 2 pimentos minced 1/4 tsp turmeric 1 t sp yeast 1/2 tsp baking powder 1 1/2 cups lukewarm water | Trini cooking with Natasha | Facebook

🇬🇾 fried bakes & saltfish recipe ingredients; 1 1/2 lbs pollock salted fish 1 roma tomatoes diced 1/2 medium onion chopped 4 cloves garlic minced 1/2 cup chopped bell peppers 2 stalks scallions chopped 2 stalks parsley chopped 1/2 tsp old bay seasoning 1/2 tsp complete seasoning 1/2 tsp black pepper 1/2 tsp paprika 1/2 tsp all purpose seasoning bake dough 3 cups all purpose flour 2 tbsp butter 1 tbsp shortening 1 tsp fast rise yeast 2 tsp baking powder 2 tbsp sugar 1/2 tsp salt 1/4 tsp cinnamo