Dr Chatterjee shows an easy five-minute workout in the kitchen
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Dr Chatterjee shows an easy five-minute workout in the kitchen
Jan 4, 2018
Mail Online
Efficient kitchen hacks | 5-Minute Workouts
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5 MINUTE KITCHEN WORK OUT Contrary to popular belief, you don’t need to go to the gym to have an effective workout. My 5 minute kitchen workout - featured in my first book, The 4 Pillar Plan - is an easy (and free!) way to incorporate strength training into your daily routine. Who's up for giving this a go tonight? Let me know below how else you incorporate movement into your daily routine, without using up lots of time or spending lots of money. 👇🏾 My upcoming book is all about helping you to
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