Feeling like you’re sinking?Here’s how to stay calm and return safely to the surface. #swim #shorts
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Feeling like you’re sinking?Here’s how to stay calm and return safel…
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YouTubeYourSwimCoach
Swimming Max on Instagram: "If the water is noisy, you are swimming incorrectly. The right technique is quiet. And this is one of the unappreciated signals that everyone hears... But only a few understand it. Noise is resistance. When your hands tremble, when your elbow falls, when you rush or push “scream”. The water starts It tells you that you are breaking the flow, not entering it. But when everything works properly... You can barely hear yourself. The hand enters the water gently, the body
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Swimming Max on Instagram: "If the water is noisy, you are swimming i…
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Instagramswimmingmax1
Rocket Swimming on Instagram: "Why You Keep Sinking When You Swim (Fix This!) Struggling with freestyle breathing? If you lift your head to breathe, you will sink. Learn how to keep your head low and roll for a smooth, efficient breath. Perfect for beginner swimmers and triathletes! ​Don't forget to: Subscribe for more daily swim tips!"
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Rocket Swimming on Instagram: "Why You Keep Sinking When Yo…
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Instagramrocketswimming
Explore l Learn l Facts on Instagram: "This man is demonstrating how to stay calm instead of panicking when you get stuck in water—a skill that can save your life. In such situations, panic makes you lose energy and floatation, causing you to sink faster. By staying calm, controlling your breathing, and spreading your body to increase buoyancy, you can stay afloat and think clearly about your next move. The key is to relax, let your body rise naturally to the surface, and slowly move toward safe
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Explore l Learn l Facts on Instagram: "This man is demonstr…
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Instagraminsideeverythingz
Rocket Swimming on Instagram: "Stop Exhaling Wrong When Swimming ❌ This video shows the simple humming technique every beginner should use to control their breathing underwater. If you're learning to swim, practice slow controlled breathing + humming to feel stable and comfortable in the water. Easy tip, huge results. #swimming #howtoswim #learntoswim #swimlessons #rocketswimming"
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Rocket Swimming on Instagram: "Stop Exhaling Wrong When Swim…
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Instagramrocketswimming
If you ever stuck in deep water and Kanpur to your feet down don't panic technique. If you’re ever stuck in deep water and can’t put your feet down, don’t panic. Remember these 3 buoyancy tips: 1️⃣ Air in your lungs 2️⃣ Spread out for surface area 3️⃣ Keep gentle movement for momentum These simple principles help you stay afloat, conserve energy, and stay calm for a long time. Perfect for beginners, nervous swimmers, and anyone learning water safety. #swimming #howtoswim #learntoswim #swimlesson
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If you ever stuck in deep water and Kanpur to your feet down don't pa…
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How do I stay neutral underwater without sinking or floating? Its a combo of weights and breath training! #howto #explained #answeringquestions #mylife #diving
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