What Is are Obsessive-Compulsive and Related Disorders?
psychiatry.org
What Is are Obsessive-Compulsive and Related Disorders?
Obsessive-compulsive disorder (OCD) is a disorder in which people have recurring, unwanted thoughts, ideas or sensations (obsessions) that make them feel driven to do something repetitively (compulsions). The repetitive behaviors, such as hand washing, checking on things or cleaning, can significantly interfere with a person’s daily ...
Apr 7, 2022
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For anyone who needs to hear this: You can learn how to live alongside intrusive thoughts and not be debiltated by them. OCD can become manageable. While it feels more “safe” to give into shame and isolation, know that there’s a community of people who have gone through the exact same thing. There’s specialists and advocates and support groups you can reach out to. Most of all, remember to have hope when things get tough. Your intrusive thoughts can make you feel very doubtful, but trust that th
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For anyone who needs to hear this: You can learn how to live alongside intrusive thoughts and not be debiltated by them. OCD can become manageable. While it feels more “safe” to give into shame and isolation, know that there’s a community of people who have gone through the exact same thing. There’s specialists and advocates and support groups you can reach out to. Most of all, remember to have hope when things get tough. Your intrusive thoughts can make you feel very doubtful, but trust that th
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