36K views · 527 reactions | resistance tube upper body strength  did this workout in the morning - 40 mins 1️⃣ Pull Apart 2️⃣ Lateral Raise 3️⃣ Upright Row Complete 10 reps of the first exercise with 15 secs rest * 3 rounds and only then move on to the next exercise. Feel the burn  . . #resistancebandworkout #resistancetubeworkout #muscle #musclebuilding #musclegain #upperbodystrength | Shwetambari Shetty | Facebook