What is Physical Abuse? - Definition & Signs

Chris Chen on Instagram: "Can I share this practice with you? Qi Gong has been a steady companion in my own healing—and in the lives of many people I’ve worked with over the years. It's a way to come back into the body and rebuild trust from the inside out. This workshop is an invitation to slow down, feel what’s actually here, and let structure and safety emerge naturally—through breath, posture, and simple, precise movement. Learning how to inhabit yourself more fully. Somatics of Qi Gong 🗓 S

Graduate Diploma of Somatics and Dance-Movement Therapy - Tensegrity Training

What Happens to Your Body When You Eat Prunes Every Day

Trauma + Somatics on Instagram: "Carrying what you’re not trained to hold is kryptonite for your capacity as a coach and provider. Trying to fix what isn’t yours to fix is a leak in your business. Walking clients through trauma without the tools or boundaries to do it safely…. It’s not sustainable. It’s not ethical. And it’s not your fault, most trainings don’t teach you how to work with the nervous system or stay in your lane. That’s what Trauma + Somatics is for. If you want to do deeper work