5 Superman Exercise Alternatives To Build Your Lower Back | BarBend
5 Superman Exercise Alternatives To Build Your Lower Back | BarBend
Aug 9, 2023
barbend.com
Exercício de ativação do Core - Progressão e Educativos - Arch Body / Superman -TEF Calistenia #03
Exercício de ativação do Core - Progressão e Educativos - Arch B…
10.7K viewsJan 27, 2022
YouTubeTreino em FOCO
BIRD DOG Core Exercise
BIRD DOG Core Exercise
783 viewsJun 5, 2022
YouTubeKeren Zumba
Superman - Best Core Exercises for Women!
Superman - Best Core Exercises for Women!
31.8K viewsDec 31, 2012
YouTubeWorkout Planz
Superman on Stability Ball
0:33
Superman on Stability Ball
10.3K viewsOct 16, 2011
YouTubeMichelle Roots Fitness & Nutrition Coach
Exercise Tutorial - Superman
0:42
Exercise Tutorial - Superman
2.9M viewsSep 25, 2012
YouTubeXHIT Daily
How to Do Superman Exercises
1:52
How to Do Superman Exercises
405.8K viewsSep 29, 2015
YouTubeTpindellFitness
1:38
Core Exercise: Dead Bug
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
2:14
How to Do Superman Exercises
3.6M viewsJul 1, 2009
YouTubeLIVESTRONG
25:42
Day 4: 25 Min EXTREME ABS & CORE WORKOUT // 6WS1
644K viewsFeb 19, 2021
YouTubeTIFF x DAN
13:31
TRX Core - Abdominal Exercises for Everyone
224.5K viewsJan 11, 2016
YouTubeMarsha Hughes Workouts
1:30
Superman Exercise for Spine Health
101.1K viewsFeb 14, 2018
YouTubeBioSpine Institute
7:28
4 Best Core Exercises (for Beginners)
825.6K viewsSep 14, 2020
YouTubeMark Wildman
3:42
'AVENGERS TRAINING ACADEMY' - SPIDER-MAN HIIT WORKOUT (3mi…
1.6M viewsApr 16, 2018
YouTubeGlenn Higgins
3:20
2-Point Superman Exercise Tutorial — (CORE BALANCE EXERCISE)
18.4K viewsApr 14, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
0:42
Fitness How-To's: Reverse Superman
8.4K viewsAug 8, 2019
YouTubeDICK'S
15:03
THE BEST BOSU BALL Workout For Beginners (Follow Along)
306.1K viewsNov 5, 2018
YouTubeCriticalbench
20:00
15 Minute KILLER Core Workout at Home (All Levels)
1.6M viewsJan 28, 2021
YouTubeSaturnoMovement
1:59
How To Do Superman Exercise (4 Levels of Progression)
9.3K viewsJun 3, 2021
YouTubeSports Rehab Expert
7:26
EVERYDAY! 5 Simple Home Exercises To Strengthen Your Core
110.9K viewsDec 31, 2020
YouTubeTone and Tighten
12:01
10 Minute Isometric Core Workout | No Equipment
2.9M viewsMay 8, 2020
YouTubeCaroline Girvan
3:54
The BEST Exercise for Core Strength (SUPERMAN PLANK)
41.6K viewsApr 8, 2019
YouTubeCombat Fit
10:46
10-Minute Full-Body P90X Workout With Tony Horton | Class FitSugar
736.2K viewsDec 6, 2015
YouTubePS Fit
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
160.5K viewsApr 19, 2020
YouTubeMore Life Health Seniors
12:46
10 Minutes to Easier Running | Follow Along Core Strength
221.1K viewsDec 4, 2019
YouTubeThe Run Experience
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
153.1K viewsMar 9, 2021
YouTubeSilverSneakers
30:42
30-Minute Upper Body & Core Workout | Men’s Health UK
336.4K viewsSep 22, 2020
YouTubeMen's Health UK
13:02
Let do it! 10 Minute TRX Workout for Beginners!
155.2K viewsJan 11, 2021
YouTubeBeneFitness
2:46
How to do a Superman exercise (3 difficulty levels)
15.9K viewsJan 7, 2021
YouTubeEvolve Functional Fitness Workouts
See more videos
Static thumbnail place holder