How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
18.4K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
The 5 Best Plank Exercises To Lose 5 Inches of Belly Fat, Trainer Reveals
The 5 Best Plank Exercises To Lose 5 Inches of Belly Fat, Trainer Reve…
Nov 2, 2022
eatthis.com
How to Do a Proper Plank
1:29
How to Do a Proper Plank
987.2K viewsJun 2, 2015
YouTubeLivestrongWoman
How to Do the Plank Exercise
1:54
How to Do the Plank Exercise
20.6K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
Core Exercises for Athletes: The Box Plank
1:47
Core Exercises for Athletes: The Box Plank
10.6K viewsOct 13, 2015
YouTubeRyan Saplan
20 Plank Exercise Variations - Moves For A Plank Workout
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
8:14
Planks the Right Way
23.8K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
2:45
How to do the perfect PLANK: technique and common mistakes
647.7K viewsJul 27, 2015
YouTubeGet Exercise Confident
0:58
Plank Pull-Through
139.3K viewsMay 3, 2018
YouTubeTrainFTW
1:03
How to Plank | The Right Way | Well+Good
516.4K viewsJun 19, 2019
YouTubeWell+Good
5:25
I Plank for 5 Minutes Every Day for a Month
269.3K viewsNov 29, 2022
YouTubeWORKOUT
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
1:23
Up and Down Plank Exercise | How to Tutorial by Urbacise
151.8K viewsMar 27, 2020
YouTubeUrbacise
13:15
Plank For Beginners and Intermediate // Learn Perfect Form
6.9K viewsJan 29, 2022
YouTubeWeShape
0:57
How to do a plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMassGeneralHospital
2:57
PLANK CHALLENGE | 2 Minute Plank Workout (NO REST)
65.2K viewsJan 8, 2020
YouTubePeachy Gains
2:19
Mastering the Plank - In Just 2 Minutes
5.6M viewsJan 24, 2017
YouTubeCalisthenicmovement
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T…
118.9K viewsSep 10, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
0:55
The Perfect Plank!
359.5K viewsSep 28, 2021
YouTubeSaturnoMovement
2:35
Becky Phares - Pilates Integration Information - Plank on Short Box
46.5K viewsAug 1, 2016
YouTubeBeckyPhares
0:29
Healthspan - Box Plank
5.5K viewsJun 12, 2018
YouTubeHealthspan UK
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
630.6K viewsAug 28, 2018
YouTubeMinus The Gym
9:22
How to Plank LONGER : 4 Exercises | Michael Eckert
68.5K viewsFeb 21, 2023
YouTubeMichael Eckert
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
1:18
Plank Exercise Variations - Level 1 Wall Plank
72.2K viewsAug 8, 2018
YouTubeOnline Physio Expert
5:26
Wall Plank Exercise Tutorial | complete beginner plank
45.8K viewsSep 4, 2023
YouTubePilates On Demand with Lindsay
7:26
Plank Exercise for Beginners
179.7K viewsMar 9, 2023
YouTubeWORKOUT
See more videos
Static thumbnail place holder